Friday 3 July 2015

A story of recovery from PTSD


Here is bit more of a sentimental overview of the story so far...Can't be cracking jokes all the time!

My husband & I were so happy to hear we were 6 weeks pregnant at our first scan.  
It was really early days so we kept things to ourselves,
I was adamant I would not get too excited as I knew the statistics. 

But as the weeks passed our hopes & dreams grew,
So we told our parents, grandparents, our brothers & sisters & we told our closest friends,

At the next scan I was nervous,
As they scanned I held my husbands hand tight,
The silence during the scan unnerved me… so I held tighter,
I willed her not to say those words… and then I heard them,
I’m sorry… I can’t find a heartbeat,

I looked up and saw my husband’s heart breaking,
He held me close as I sobbed.
Then I phoned my mother & I heard her heart break for us. 

We went home to an emptiness & a sadness.
I thought a thing like that would break me. 
And although I was very sad I reminded myself of all the things I still had
And after a few weeks the sadness started to lift. 

My friends who knew were amazing, I told others friends too, 
For me, having their support helped me to heal

My husband & I decided to really enjoy the time we had together,  
We booked a trip to Thailand
We became even closer as a couple & we got through it 

And 6 months later .. I became pregnant again! 
We were happy again, but anxious
After our 20 week scan I started to believe we would really have a little baby, 
I got really excited
When my waters broke I was calm

My labour was long & things were not straightforward.
Our baby’s heart rate started dropping, 
When I finally pushed our baby out he made one tiny choked cry & then he stopped

They rushed him away onto the resuscitation table
It seemed like an emergency as lots of people in rushed into the room
I didn't want to lose this baby, I felt like I was breaking inside,
I couldn't hold him, & no-one could tell us what was happening, 
Something inside me closed shut,

And then he was laid on my chest,
He was warm, he wasn't crying but he was wriggling
I heard them distantly telling me: ‘Your baby is fine he just needed his airways clearing’
But something in me didn't believe it. 

I was very unwell after the birth, I could hardly stand so I was kept in hospital
I now know the hospital let me down very badly, because they did not have enough staff
We had to fight to get the correct care for both me and our baby
In those first few days I whispered guiltily to my husband ‘I don’t feel how I should about the baby’ 
He told me it was probably because I was feeling so unwell 
He re-assured me that the feelings would come and that they sometimes take time

I went home hardly able to take care of myself let alone my baby
My parents came to stay, 
Everyone helped as I could not stand for long, as I was so poorly 
The anaemia often overwhelmed me & I felt scared that I might drop my baby or fall with him

I had a hugely heightened sense of anxiety 
I felt that something could happen to him
I became obsessed with making him & everyone around him safe
The guilt, that I couldn't care for him, started to consume me

Everything seemed grey, 
I sometimes thought everyone would be better off if I walked away,
I wished we could go back to how things were before, 

Now life seemed so difficult & tiny things, like leaving the house with my baby, filled me with dread
I did not know how I had become this fearful person when I had previously been so confident

My husband was amazingly supportive & loving even though he was exhausted. 
He had taken on a huge amount of the responsibility along with my parents,  
But even he seemed lost as to what was happening to me or what to do
Others thought I just had the baby blues & that I’d come out of it,

In between, we had all the usual visits from the all the grandparents, aunties, uncles and family
I would go through the motions of being a new mummy
I cuddled him, cooed, smiled at him, 
As I started to get physically better I played with him, sang to him, 
Slowly, very slowly, trickles of emotion started to seep through

But it was not really me, 
Before he came along I was a loving, sunny, caring person
I loved children & babies, 
Everyone expected me to skip into motherhood
I could not marry these dull feelings with the feelings I had before him
Weeks passed & the feelings still didn't come but the anxiety & the guilt grew

My symptoms didn't fall into normal postnatal depression
But then one day I started to cry
I didn't understand what was happening to me
I couldn't understand why I didn't love something I wanted so much
I cried each time my parents left as I worried about how we would cope without them
My Mother was my rock & I felt I needed her constantly
Then one day, when she was leaving, I cried all day

I knew something was very wrong
I went to see my GP
I was diagnosed with Postnatal depression

But the medication they gave me made me worse, I seriously contemplated running away
I didn't want to see anyone or go out of the house
Life seemed even greyer, darker, I felt really scared
Luckily I continued to confide in my husband
I told him how I felt & he told me to stop the drugs

Then I saw a psychiatrist & he diagnosed me with Post-traumatic stress then everything began to slot into place. 
The trauma I had experienced over the last year had caused this
The symptoms all fitted

I didn't want to go on drugs I thought I could fight it now I had a name for it
I thought counselling could get me through
But try as I might I just wasn't getting any better. 

Eventually, I was put on the correct medication, 
My whole body relaxed, my mind began to relax and I slept!
After much soul searching, we employed a night nanny
My parents continued to help with everything 
A close friend began to help out too

One day as I bathed my son I thought about the people around me, 
my son had grown incredibly close to his grandparents,
He had bonded with his daddy, 
He was happy to laugh & play with our night nanny, 
He had a new wonderful aunty in the form our my close friend,
At 8 weeks old he had a circle of love around him

I too had that circle of love, 
I was taking each day one step at a time, 
But each time I did something new I felt a bit better, 
My friend accompanied on shopping trips with my little man, 
My Mum went with me the first time I took him in the car, 
My husband worked part-time so he could be with us whenever he could,

I started to feel better, 
I started to think things would be alright, 
Then one day, after I had bathed my son, 
We were alone together as I dried him & put on his cream. 
I smiled down at him as I always did.
And I felt it… that huge surge of love for my little man, 
I wept with happiness & showered him with kisses.

My little one is now 15 months and amazing!
He is such a sunny, happy chap, 
We have bonded so well, in fact, the first thing I taught him was how to give kisses
I am completely back to my old, confident, bubbly self.  
I feel incredibly close to my son & privileged to have him. 
And we are lucky enough to still have the same wonderful circle of loving people around us

If this helps just one person I will be happy! 

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